{"id":4482,"date":"2026-10-24T14:58:23","date_gmt":"2026-10-24T14:58:23","guid":{"rendered":"https:\/\/cirl.pt\/?p=4482"},"modified":"2026-10-24T15:25:17","modified_gmt":"2026-10-24T15:25:17","slug":"vi-travessia-sesimbra-arrabida","status":"publish","type":"post","link":"https:\/\/cirl.pt\/?p=4482","title":{"rendered":"VI TRAVESSIA SESIMBRA &#8211; ARR\u00c1BIDA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4482\" class=\"elementor elementor-4482\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfbc465 e-flex e-con-boxed e-con e-parent\" data-id=\"cfbc465\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a57b9e elementor-widget elementor-widget-image\" data-id=\"9a57b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"125\" src=\"https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-1024x125.png\" class=\"attachment-large size-large wp-image-4471\" alt=\"\" srcset=\"https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-1024x125.png 1024w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-300x37.png 300w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-768x94.png 768w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-1536x188.png 1536w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-128x16.png 128w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat-32x4.png 32w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/CabNat.png 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99de2e5 e-grid e-con-boxed e-con e-parent\" data-id=\"99de2e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b9d5b elementor-widget elementor-widget-text-editor\" data-id=\"42b9d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>VI TRAVESSIA SESIMBRA &#8211; PORTINHO ARR\u00c1BIDA 12KM<\/strong><\/span><\/p><p>Realiza-se amanh\u00e3, 25 de Outubro, com partida da Praia da Calif\u00f3rnia, a VI Travessia Sesimbra &#8211; Portinho da Arr\u00e1bida numa extens\u00e3o de 12 km.<\/p><p>O C.I.R.L. participa nesta prova com dois atletas , <strong>Ana<\/strong> <strong>Filipa Prior<\/strong> e <strong>Jos\u00e9 Teod\u00f3sio<\/strong>.<\/p><p><strong>&#8220;Bra\u00e7adas fortes, mente firme e o mar por vossa conta! Boa sorte aos dois!&#8221;<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eec4ab elementor-widget elementor-widget-image\" data-id=\"8eec4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3.jpeg\" class=\"attachment-large size-large wp-image-4485\" alt=\"\" srcset=\"https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3.jpeg 1000w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-300x300.jpeg 300w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-150x150.jpeg 150w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-768x768.jpeg 768w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-200x200.jpeg 200w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-400x400.jpeg 400w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-128x128.jpeg 128w, https:\/\/cirl.pt\/wp-content\/uploads\/2026\/10\/Cartaz-3-32x32.jpeg 32w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VI TRAVESSIA SESIMBRA &#8211; PORTINHO ARR\u00c1BIDA 12KM Realiza-se amanh\u00e3, 25 de Outubro, com partida da Praia da Calif\u00f3rnia, a VI Travessia Sesimbra &#8211; Portinho da Arr\u00e1bida numa extens\u00e3o de 12 km. O C.I.R.L. participa nesta prova com dois atletas , Ana Filipa Prior e Jos\u00e9 Teod\u00f3sio. &#8220;Bra\u00e7adas fortes, mente firme e o mar por vossa &#8230; <a title=\"VI TRAVESSIA SESIMBRA &#8211; ARR\u00c1BIDA\" class=\"read-more\" href=\"https:\/\/cirl.pt\/?p=4482\" aria-label=\"Leia mais sobre VI TRAVESSIA SESIMBRA &#8211; ARR\u00c1BIDA\">Ler mais<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-4482","post","type-post","status-publish","format-standard","hentry","category-noticias-natacao"],"_links":{"self":[{"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/posts\/4482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cirl.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4482"}],"version-history":[{"count":4,"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/posts\/4482\/revisions"}],"predecessor-version":[{"id":4488,"href":"https:\/\/cirl.pt\/index.php?rest_route=\/wp\/v2\/posts\/4482\/revisions\/4488"}],"wp:attachment":[{"href":"https:\/\/cirl.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cirl.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cirl.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}